Low Carb Pork Stir Fry
Ingredients
- 2 tbsp coconut oil
- 1/2 lb green beans
- 1/2 cup onion , finely chopped
- 2 cloves finely chopped garlic
- 2 tsp ginger , finely chopped
- 1 lb ground pork
Low Carb Pork Stir Fry Sauce
- 2 tbsp dry sherry
- 2 tbsp coconut aminos
- 1 tbsp chili garlic sauce
Instructions
- combine low carb pork fry sauce ingredients in a very bowl and put aside.
- Trim the inexperienced beans and chop them into roughly 2" items.
- you'll would like an outsized wide base pan, like a forged iron pan. heat one tbsp oil over a high heat.
- Add the inexperienced beans in a very single layer covering the bottom of the pan. cook for one minute, then quickly stir the beans, allow them to cook for around thirty additional seconds, and repeat once or double additional in order that the beans square measure equally burn on most sides, however still tender and not over burned. Then take away the inexperienced beans from the pan and put aside.
- flip heat all the way down to medium-high, add one tbsp oil. Add onion, then garlic and ginger. Cook for 1-2 minutes.
- flip heat make a copy to high. Add ground pork and cook, breaking it up as you go. Cook for 2-4 minutes or till the pork is totally burned, then add the low carb fry sauce.
- simply before serving add back the burned inexperienced beans and heat through for regarding one minute additional.
- Serve hot, over cauliflower rice or, as they're.
source http://recipetocooking.blogspot.com/2018/12/low-carb-pork-stir-fry.html
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